My Quick Chinese

When I get in the mood for a little Chinese, I throw some frozen chicken tenders with some General Tso's sauce into the crock pot. After four hours on high or 6-8 on low, I drain the runny juice, cut up the chicken with my Pampered Chef kitchen shears and throw in some more sauce.

I'm not a huge rice fan, but I do like the quick 90-second microwavable Long Grain and Wild Rice Medley from Uncle Ben's. 

I like to steam some broccoli, add some butter and seasoned salt and then, in just minutes, I have a lean protein, lower carb, and yummy veggie.

It makes for a nice quick dinner.